AEW star Julia Hart spoke with The Takedown about several topics, including her shoulder injury in 2024 and how she took more time than she needed to recover, as she could have returned as early as the end of September 2024.
Hart said, “I feel fine, I didn’t even think about my shoulder during the match with Jamie, I was just so focused on beating up Jamie. I actually was pretty healthy at the end of September, that’s when I was pretty much almost 100 percent, I wasn’t back to full strength, but mobility wise I was pretty good. I think it was better that I took more time just to relax and make sure I was 1000 percent, instead of just hopping back in right away in September. I would have only been three months out, I’m lucky that I’m young and I fixed it now, instead of down the line. I just worked really hard to get that strength back up and to have mobility, it paid off and I’m glad I took more time than I needed.”
