Billy Gunn On Keeping Fit And Active At 60 Years Old

Billy Gunn
Billy Gunn

AEW star Billy Gunn recently appeared on Insight With Chris Van Vliet, where he talked about a number of topics including how he views being 60 years old.

Gunn said, “I have a different mindset than most people. It’s just not an option, it’s just … it’s not in my DNA, it’s not in my thought process to not be me or to not work harder or not to be better than I was yesterday. I don’t age doesn’t mean anything to me. I’m going to get older, it doesn’t matter; that doesn’t mean because I get older that my life stops and I stop doing the things that I love.”

On staying fit:

“I get a little shaky when I get outside of my comfortability. I’m not a dieter, I am very good with my food now but I’ve been super lucky because my genetics and my metabolism stuff has always allowed me [to be fit] As long as I’m close to eating good, I’m okay. But once I realize about competing, that’s a whole different animal.”

You can check out Gunn’s comments in the video below.